Training Plans

Blaze Your Trail delivery bespoke plans built around you.  A training plan should be ambitious and push you to improve, but also be realistic or all you're doing is setting yourself up to fail.  Whether you are able to train 2 or 3 days a week or every day of the week - with the focus on the RIGHT sessions each time you run, you can achieve anything.

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All plans include:

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1.5 hour session (in-person, by phone or video) to get to you know you, current training, injury history, life challenges and of course running goals

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Dynamic training plan via the (free) Final Surge coaching platform so sessions are delivered direct to your mobile device &/or email daily

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Training organised in focused training blocks of 3 or 4 weeks with a 1 to 3 week taper before your main event

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For ongoing support during your plan see our 1-2-1 coaching options